Happy Valentine’s Day to my Lovelies!
If you are like me and are perpetually single on Valentine’s Day, or just in general feeling unloved and especially miserable today, do something to treat yourself!
I was incredibly down about Valentine’s Day around the beginning of February because it occurred to me that the holiday approacheth and I still had not found my True Love. This hurts my feelings and triggers some things in me mentally due to my previous psychotic experiences (which I’ll talk about later in a YouTube series). So when I talked to my therapist about my feelings and triggers, she suggested that I make it a Self-Love Day and do something that would bring me joy. So, I decided to make February Self-Love Month, and I’ve been doing a few things here and there that make me feel good, like applying a milky facial sheet mask or reading the Cosmo with Gina Rodriguez on it, having a bath or baking brownies (which are super easy to make from scratch and my mom’s recipe is magical.)
I did go hard the day of Valentine’s Day, though. I had brunch with a friend, got myself flowers, a llama stick balloon, and heart-shaped Reese’s Peanut Butter cups. I got a steak for me and for my wee doggie, and my plan is to either roast some Brussels sprouts or sautee some green beans with mushrooms and onions…I have about 30 minutes to decide. Oh, and I also sent about 20 Valentines to family and friends, which I thoroughly enjoyed putting together using stuff from Dollar Tree, Wal-Mart, and the William and Mary Gift Shoppe, Inc., a local shop with neat little things in it. That was me spreading love to others, yet also taking care of myself.
The point is, make today an occasion that brings you joy, that you would want to repeat and build on in subsequent years. Make it something that might start a tradition where you can celebrate you and anyone who needs love.
Here are some ideas of my own to help you celebrate Self-Love Day, plus some that my best friend gave to me when I talked to her about it:
0. Walk dogs at a local animal shelter
1. Spread a blanket on the floor of the living room and have a PB&J sandwich cut into the shape of a heart.
2. Get dressed up and sing your favorite song in the bathroom mirror.
3. Make Valentine’s Day cards for a local nursing home.
4. Take yourself to a movie and get the little snack pack with the popcorn AND the candy.
5. Cook an elaborate meal that you wouldn’t normally cook for yourself, but that you enjoy immensely.
6. Buy or pick yourself flowers.
7. Get some form of chocolate or other sweet goodness for dessert.
8. Go to a museum! I know some that have later hours on Thursdays.
9. Go for a drive and sing a long to the radio.
10. Curl up with hot chocolate and a book you’ve been wanting to read.
I would love to hear some of your ideas in the comments. :) Enjoy your Day of YOU!